1 on 1 Wellness Coaching with a Brennan Method Certified coach and trainer is unlike any coaching experience that has been created. Your coach will train and teach you on specific topics and tools designed to help you achieve a fulfilling life of meaning and impact.
The coaching process begins with an initial phone conversation where you and your coach will walk through a specific emotional, mental, and physical assessment that will be utilized to track progress. The initial coaching call will last 90 minutes so you can both evaluate the coaching connection and create the vision for what lies ahead. You coaching will then be continued on a bi-weekly basis for 40 – 45 minutes.
Your personal wellness coach will walk you through a time-tested and success proven tool that will empower you to achieve the highest level of fulfillment. The 1 on 1 coaching program involves:
- Creating your personal business and operation plan
- Creating your ultimate vision of success
- Discovering your motivation for why you want to achieve your vision
- Pinpointing the barriers, obstacles, and stressors that have been getting in your way and the ones that will get in your way
- Creating key pathways and strategies to move around each of these barriers, obstacles, and stressors
After completing your entire business plan and vision, your coach will then provide specific accountability for your journey towards success using methods designed to empower you to persevere and persist.
